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Elite Health & Fitness

Why We Will Work For You!

Can’t face going to the gym? Confused about what to eat? Looking to take your performance to the next level? Elite personal trainers are experts in fitness and nutrition – as featured in The Telegraph, OK Magazine and local Gloucestershire publications. We can guide you towards your health and fitness goals, and help you change your life for the better! We blend our knowledge and experience to provide the easiest and fastest way to achieve amazing results, even for those clients who have tried many other methods in the past. Our numbers are limited to give you the best experience in our modern and friendly studio. We are so confident in our programmes that we offer a full money-back guarantee.

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Our Expert Team

Our fitness sessions are run by expert trainers who care about you and want you to reach your goals. Armed with vital new knowledge about exercise and nutrition, you will be empowered to transform your body and make lasting changes.


Our Core Values

We believe in hard work and accountability, which means we take personal responsibility to provide our clients – you – with an environment that is supportive, safe, and effective.


Our Purpose

Elite Health & Fitness is all about helping local people like you achieve their goals. Established since 2003, we have a track record of getting great results and the testimonials to prove it.


...We have the SECRET

12 ways exercise and healthy eating can give you a youthful and radiant, glowing look and unmistakable Va-Va-VOOM!

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Personal Training

At Elite Health & Fitness, we know that one size fits all could not be less true. Our Personal Training programme will take the time to learn about your goals in order to tailor a programme that will be unique and effective at helping your reach your goals.

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Semi Private Training

By sharing your training with up to four people, you get the benefit of a strong support network, fun group exercises and reduced costs. You each get a training and nutrition plan tailored to you, but can work towards a common goal as a group.

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Group Training

As our most flexible exercise option, Group Training involves up to 12 people, enjoying a number of different fitness classes and workouts. This fun training option is great for burning fat and boosting your metabolism in a super social setting.

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Specialist Services

Cardiovascular & Heart Health

The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.

Resistance & Strength Training

Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.

Injury Prevention & Defy Aging

Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.

Nutrition & Weight Management

If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!

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Elite Health & Fitness

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