
Flexible Nutritional Guidance

Expert Coaching And Support

Guaranteed Fat Loss Results
Meet Mac
I’m David McKinnon, director and owner of Elite Health & Fitness, better known as Mac.
I have always been interested in health, fitness and nutrition, practising a variety of sports including running, cycling and triathlon. Different training methods bring about different benefits; I combine them to make sure your personal training sessions are fun, effective and safe.
The needs of the individual and indeed the fitness industry as a whole are constantly changing. I stay abreast of these changes by constantly updating my knowledge, studying various techniques from strength training and functional training to hormonal disruption and functional nutrition.


“I am a 50-year-old woman with four teenage children, including a set of twins and a full busy life. For me, fitness is two-fold: being fit for my life and investing in my future health, but now also seeing how far I can push my fitness levels. I guarantee, age is not a barrier to success! I can now run 5km in 24.5 minutes and with Mac’s help and support, I know I will get even faster!”